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Chest Flyes with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Chest Press with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Deep Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

Upper Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

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Day Morning Afternoon
Monday 9am -12pm 2pm - 6pm
Tuesday 9am - 12pm 2pm - 6pm
Wednesday 9am - 12pm 2pm - 6pm
Thursday 9am - 12pm 2pm - 6pm


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